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A Fun Way For You To Earn Points And Keep Your Workouts On Track All In One Place

A Fun Way For You To Earn Points And Keep Your Workouts On Track All In One Place

Originally posted by primalfitbody Exercise More, Earn More Body Sculpting by Emmanuel & Fit Camp DC has partnered with Perkville to offer an online reward system. It’s a fun and easy way to earn cash credits for attending private or Fit Camp sessions, referring friends and following us on Facebook. You’ll automatically receive an opt-in […]


Find The Best Way To Burn Fat Quickly

Find The Best Way To Burn Fat Quickly

If you’re looking for a way to burn fat quickly, you’ll be happy to know it’s possible. However, it’s not necessarily easy. In order to burn fat, you have to eat fewer calories than you burn. When you increase your activity, via exercising, you’ll start burning more calories. To make the fat seem to melt […]









Skinny Cow Ice Cream SCAM... Don't eat this

Skinny Cow Ice Cream SCAM… Don’t eat this

Over the weekend while out with a buddy we stopped in a local convenience store in an attempt to find a healthy snack (tall order, I know). While I made my way over to where the pistachios and other nuts were, he reached inside the frozen food case and pulled out a Skinny Cow vanilla ice cream sandwich made by Nestle®.

“Hey this is healthy”, he said. ”It’s only got 140 calories, 1.5 grams of fat and 3 grams of fiber. It says it right here on the label.”

However, upon further review of the back of the label (there was a convenient fold covering up all of the unflattering nutrition information) this small ice cream sandwich is STUFFED with chemicals I call obesity additives.

Here are the whopping 33 ingredients and my comments after some of them: